Mediterranean Style Poached Fish

Poaching fish is a fast, easy way to prepare it. You can even cook it from frozen. This demo video shows how to prepare a Mediterranean style version using tomato, onion, and Aleppo pepper.   Get this great recipe here –> Mediterranean Diet Recipes The book “Mediterranean Diet Recipes for Weight loss” include lots of […]

Categories: recipes  |  Tags: easy, fast, Fish recipe, healthy eating, med diet, mediterranean recipes, whole foods