Posts belonging to Category Uncategorized
Posted by Tommr
Stuffed chicken breasts are common in country style cooking. They are easy to assemble, in spite of their sophisticated appearance… You can assemble these ahead of time if you’re having friends over. They also travel well if you are going to a potluck. The beautiful presentation guarantees you will be the hero either way.
Categories: Healthy Eating Habits, recipes
| 
Tags: Chicken Breast Recipe, easy, Italian recipes, med diet, Olive Oil, skin
Posted by Tommr
The dish that arrived at our table, however, was something completely different. Here was a celebration of color, shape and texture. The dish was spiced with fresh jalapeno and a salted lime dressing. Crisp, roasted cashew nuts topped the salad, giving it its name.
Categories: Healthy Eating Habits, recipes
| Tags: cashew nut, healthy salad, Thai salad recipe
Posted by Tommr
This delightful salad features finely chopped fresh vegetables, a trademark of middle eastern salads. Topped with feta cheese, cured olives, capers, and fresh parsley it is nearly a meal in itself! Serves: 8
Categories: recipes
| Tags: cleanse, easy, feta cheese, Middle Eastern, Middle eastern salad, olives, salad recipe
Posted by Tommr
Indian Inner Peace Note: this is part 3 in a 4 part series – search tag “seasonings” to see all posts. Indian cuisine features a rich blend of spices. I could spend an hour just closing my eyes and savoring the scent of each of them. Cumin, turmeric, coriander, cinnamon, ginger, all so hypnotic! Each […]
Categories: Healthy Eating Habits, recipes
| Tags: cleanse, curry powder, ginger, indian recipes, seasonings, skin
Posted by Tommr
So cut up some fresh Vegetables & cook them in an Oil with a Savory element. Season them with Herbs & Spices along with some Nuts or Extras. Serve beside a lean protien such as fish or chicken or over a pile of Grains and presto, Healthy Meals Made Easily!
Categories: Healthy Eating Habits, recipes
| Tags: easy, Garlic, Italian recipes, Kale, med diet, Olive Oil, seasonings, whole foods
Posted by Tommr
Basic technique is to heat a bit of coconut milk over medium heat until is begins to bubble and release its fragrance. Then stir in a spoonful of curry paste and fry for a few more minutes before adding the primary ingredients of your dish.
Categories: Healthy Eating Habits, recipes
| Tags: coconut milk, Thai curry. basil
Posted by Tommr
Pour the whole mess over Halibut or other firm white fish such as Cod or Orange Roughy
And bake covered in a non metalic dish at 375 for 8 minutes.
Categories: Healthy Eating Habits, recipes
| Tags: easy, fast, Fish recipe, ginger, halibut, seafood
Posted by Tommr
Not only does it make a great change of pace for breakfast, it also makes a great base for salads such as Quinoa & Black Bean. Stir it into soups to give them extra texture and nutrition.
Categories: Healthy Eating Habits, recipes
| Tags: breakfast, cleanse, curry powder, healthy eating, Quinoa, recipe
Posted by Tommr
Shrimp are always popular and artichoke hearts add an elegant touch.
Categories: Healthy Eating Habits, recipes
| Tags: appetizer, artichoke, recipe, Shrimp
Posted by Tommr
Shrimp are always popular and artichoke hearts add an elegant touch.
Categories: recipes
| Tags: appetizer, artichoke, salad recipe, seafood, Shrimp
Mediterranean Diet Recipes
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