Poaching fish is a foolproof method to make sure it comes out moist. In this dish fresh tomato is grated to form a poaching liquid. Celery and onion give the sauce body and texture.
Categories: Healthy Eating Habits, recipes
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Tags: easy, Fish recipe, healthy eating, med diet
One of the simplest ways to cook fish is right on the stove top using a shallow pan with a lid. Start by cooking a some vegetables and a savory element in oil. Add a small amount of liquid and bring it to a boil. Lay the fish on top, cover it, and within 10 […]
Categories: Healthy Eating Habits, recipes
| Tags: benefits of ethnic cuisine, easy, fast, Fish recipe, healthy eating, seafood, Thai Recipes, whole foods
Poaching fish is a fast, easy way to prepare it. You can even cook it from frozen. This demo video shows how to prepare a Mediterranean style version using tomato, onion, and Aleppo pepper. Get this great recipe here –> Mediterranean Diet Recipes The book “Mediterranean Diet Recipes for Weight loss” include lots of […]
Categories: recipes
| Tags: easy, fast, Fish recipe, healthy eating, med diet, mediterranean recipes, whole foods
Each year in mid May, the Copper River salmon run is in season. Determined local fisherman endure often harsh conditions to bring in this highly prized catch. Choppy waters, with winds in some areas of the fishery in excess of 40 knots, and eight-foot waves compelled some fishermen to sit out the first 2013 season opener, […]
Categories: Healthy Eating Habits, recipes
| Tags: easy, Fish recipe, healthy eating, recipe, whole foods
Pour the whole mess over Halibut or other firm white fish such as Cod or Orange Roughy
And bake covered in a non metalic dish at 375 for 8 minutes.
Categories: Healthy Eating Habits, recipes
| Tags: easy, fast, Fish recipe, ginger, halibut, seafood
Fantastic Baked Halibut with Crazy Simple Sauce… Combine ½ Cup Chopped onion, 2 cloves minced Garlic, 1 tsp minced ginger, 1 tsp lemon juice, ¼ tsp each ground corriander & chili powder in a small food processor and pulse until well combined. Add 2 Tbsp plain yogurt & pulse once more. Pour the whole mess […]
Categories: recipes
| Tags: easy, fast, Fish recipe, ginger, halibut, seafood
Mediterranean Diet Recipes
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